Aromatherapy is a type of alternative medicine practice utilising aromatic essential oils that are derived from healing medical plants, flowers, herbs, roots and trees grown all over the world — which have proven, powerful effects on improving physical, emotional and spiritual well-being. When inhaled, ingested or applied to the skin, therapeutic-grade essential oils help people overcome various health problems without the need for medications.
What is Aromatherapy massage good for?
- Chronic stress or anxiety
- Depression
- Insomnia and trouble sleeping
- Muscle pain
- Joint pain
- Respiratory infections
- Digestive upset
- PMS or menopause symptoms
- Skin problems or disorders, including bites, rashes, bruising, cellulite or acne
- Blood sugar fluctuations
- Cancer
- Fatigue
Technique:
Plants contain beneficial chemicals as a means of protecting themselves, towards insects or rodents, and to defend themselves from bacteria or viruses.
The active ingredients within the oils are taken directly from high yields of medicinal plants or herbs through a process known as distillation, then mixed with alcohol to preserve their strength. The finished result is a very concentrated oily formula that can be mixed with other carrier oil for dilution on application.
Benefits:
Boosting the immune system, nervous system, respiratory and digestive system and treating many hormonal and chronic diseases.
Duration and cost:
- Aromatherapy, 30 min: €55
- Aromatherapy, 60 min: €90