Rosemary is a herb that not only tastes good in dishes, but it is also a good source of iron, calcium, and vitamin B6. The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help in muscle pain, improve memory, boosting the immune…
The wonders of mint
Mint is a herb that has been used for hundreds of years for its remarkable medicinal properties. It’s not just as a breath freshener, mint has many species and hundreds of varieties. Health Benefits of Mint: Digestion: Mint promotes digestion. It also soothes stomach pains in cases of indigestion or…
The wonders of Basil
Basil, (Ocimum basilicum), also known as Saint Joseph’s Wort, is a herb belonging to the mint family Lamiaceae often used as a seasoning in cooking. The herb is well known for its use in Italian cuisine – it is a major ingredient in pesto sauce. Basil is also commonly used…