RICHANELLI

antioxidants

The wonders of sage

Sage is part of the mint family like oregano, lavender, rosemary, thyme, and basil. There are more than 900 species of sage around the world. The traditional use of sage in medicine is documented and goes back thousands of years. It was used for the treatment of snakebite, protecting against…

The wonders of Rosemary

Rosemary is a herb that not only tastes good in dishes, but it is also a good source of iron, calcium, and vitamin B6. The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help in muscle pain, improve memory, boosting the immune…

The wonders of Basil

Basil, (Ocimum basilicum), also known as Saint Joseph’s Wort, is a herb belonging to the mint family Lamiaceae often used as a seasoning in cooking. The herb is well known for its use in Italian cuisine – it is a major ingredient in pesto sauce. Basil is also commonly used…