Rosemary is a herb that not only tastes good in dishes, but it is also a good source of iron, calcium, and vitamin B6. The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help in muscle pain, improve memory, boosting the immune…
The wonders of Lavender
The word lavender originally stems from from the Latin word lavare which means “to wash”; however, there are also many medicinal properties associated with lavender. The health benefits of lavender: It is believed to have antiseptic and anti-inflammatory properties which can be used to help heal minor wounds, burns and bug bites. Research has revealed that it’s useful for treating anxiety, insomnia, depression,…