Mint is a herb that has been used for hundreds of years for its remarkable medicinal properties. It’s not just as a breath freshener, mint has many species and hundreds of varieties. Health Benefits of Mint: Digestion: Mint promotes digestion. It also soothes stomach pains in cases of indigestion or…
The wonders of Lavender
The word lavender originally stems from from the Latin word lavare which means “to wash”; however, there are also many medicinal properties associated with lavender. The health benefits of lavender: It is believed to have antiseptic and anti-inflammatory properties which can be used to help heal minor wounds, burns and bug bites. Research has revealed that it’s useful for treating anxiety, insomnia, depression,…